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The Science of Happiness

What you'll learn

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  • What happiness really means and why it matters to you
  • How to increase your own happiness and foster happiness in others
  • Why social connections, kindness, and community are key to happiness
  • Which mental habits are most conducive to happiness and how mindfulness can help

Offered By:  BerkeleyX

Course Duration:  11 WEEKS

  • ₹ 12434